Consumables are things you consume to alleviate symptoms or to protect yourself.
Food and Water
| Item | Food | Water | Side Effects | Obtained |
|---|---|---|---|---|
 Rations |
3.5 | 3.5 | None | Found in shipping containers, starting raft has a few in storage. Does not spoil. |
 Small Meat |
1 | 0 | If eaten raw, will cause ?. It can spoil if left too long. | Crabs, most fish, Seagulls, Bats |
 Medium Meat |
2 | 0 | If eaten raw, will cause ?. It can spoil if left too long. | Reef Sharks x3, Giant Crab x2, Cod x1 |
 Large Meat |
3 | 0 | If eaten raw, will cause ?. It can spoil if left too long. | Tiger Shark x3, Great White Shark x3, Marlin x4? |
 Kura Fruit |
2 | 1 | None. It can spoil if left too long. | Found growing on some islands, some islands may have 1 - 2 fruits. Can also be grown in a garden. |
 Quwawa Fruit |
2 | 1 | None. It can spoil if left too long. | Found growing on some islands, some islands may have 1 - 2 fruits. Can also be grown in a garden. |
 Potatoes |
2 | 0 | Will cause a negative effect if eaten raw?. It can spoil if left too long. | Found growing on most islands, each will contain 1 to 3 potatoes. Must be cut up to be eaten. Also used for fuel, best kept for that. Can also be grown in a garden. |
 Coconut Food |
0.5 | 0 | Will cause diarrhoea if more than two are eaten in a row. | Obtained from cutting up yellow coconuts, drink the contents first to prevent wastage |
 Coconut Water |
0 | 1 | Will cause diarrhea if more than two are drunk in a row. | Obtained from removing the husk from yellow coconuts. |
 Coconut Flask |
0 | 1 | Must be filled from the Water Still after first use | Crafted |
 Waterskin |
0 | 3 | Must be filled from the Water Still | Crafted |
 Water Bottle |
0 | 5 | Must be filled from the Water Still | Crafted |
Recipes
1  |
1  |
1  | ||
1  |
1 |
1  | ||
Flask |
1  |
1 |
2  |
-  | |||
Bottle |
1  |
1  |
2  |
-  | |||
Skin |
Rack |
1  |
1  |
1 | ||
Flask |
1  |
2  |
1 | ||
Salve |
Flask |
1  |
1  |
1 | ||
Boost |
Flask |
1  |
1  |
1  |
1 | |||
Flask |
1  |
1  |
1 |
1 | |||
Repellent |
Flask |
1 |
1 |
1 | ||
1  |
2 |
2 | ||
